Weigh In record (no journal entry) for 24 May 2016
|
167.6 lb
Lost so far: 18.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2016:
|
771 kcal
|
Fat: 23.05g | Prot: 52.33g | Carb: 88.22g.
Breakfast: Panera Bread Cranberry Orange Muffin. Lunch: Watermelon, Shrimp, Ketchup. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tjborgman's weight history
|