Weigh In record (no journal entry) for 17 October 2011
|
234.1 lb
Lost so far: 12.8 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 October 2011:
|
3591 kcal
|
Activities & Exercise:
Swimming (slow) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
puhpine's weight history
|