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The thanksgiving holiday had officially come and gone and with it I am only 2 lbs worse for wear. Not bad considering I had thanksgiving three times. Once for my daughters girlscout potluck (Mac and Cheese is still ^evil^), on thanksgiving day at my grandmother's house, and for the last time on saturday at my aunts house. Each time I tried to made sure to eat minimal throughout the day before the event and to moderate while there. I also fasted the day after with lots of veggies to give my body time to process all I had from the day before. Considering I'm only 2 lbs up from my lowest so far and that I am on the decline again I'm pretty content.
Diet Calendar Entries for 01 December 2009:
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1225 kcal
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Fat: 23.83g | Prot: 104.79g | Carb: 157.59g.
Breakfast: graham cracker, prices skim, Bananas, egg whites. Lunch: prices skim, Turkey Breast Meat, sara lee, starkist tuna, kraft mayo with olive oil, celery. Dinner: minute rice white rice, green giant immunity blend, 93% lean ground beef. Snacks/Other: cheese nips 100. more...
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2057 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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