Weigh In record (no journal entry) for 24 May 2016
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147.6 lb
Lost so far: 8.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2016:
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2197 kcal
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Fat: 65.45g | Prot: 153.43g | Carb: 248.10g.
Breakfast: Probiotic Superfood Blend, Simple Truth Black Chia Seeds, Diamond of California Chopped Walnuts, Kodiak Cakes Power Cakes, Optimum Nutrition Fish Oil Softgels, Fred Meyer Sugar Free Syrup, GNC CLA. Lunch: Pumpkin Muffins, Caveman Cookies Tropical Caveman Cookies, Chia Strawberry Fruit Spread, Quaker Rice Cakes - Lightly Salted, Optimum Nutrition Fish Oil Softgels, GNC CLA, Kroger Sliced Turkey Pepperoni, Dave's Killer Bread 21 Whole Grains Light, Laughing Cow Light Creamy Swiss Cheese Wedges, Egg White. Dinner: Hershey's Natural Unsweetened Cocoa, Pictsweet Steam'ables Edamame with Sea Salt, Kroger Yellow Popcorn, Stubb's Smokey Mesquite Bar-B-Q Sauce, Uncle Ben's Ready Rice - Original Long Grain Rice, Heritage Farm Chicken Breast with Rib Meat, Kroger Hardwood Smoked Thick Cut Sugar Cured Bacon. Snacks/Other: Kellogg's Rice Krispies, Peanut Butter, Quaker Rice Cakes - Lightly Salted, Jell-O Sugar Free Cherry, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, on Mint Casein, Gerber Fruit and Grain, Pumpkin Muffins, Amy & Brian Coconut Juice, Driven Nutrition Banana Whey. more...
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losing 5.6 lb a week
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Danielle Hawkins's weight history
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