Weigh In record (no journal entry) for 25 May 2016
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148.2 lb
Lost so far: 7.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2016:
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2319 kcal
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Fat: 68.28g | Prot: 154.05g | Carb: 266.41g.
Breakfast: Kroger Old Fashioned Oatmeal, Diamond of California Chopped Walnuts, Probiotic Superfood Blend, GNC CLA, Simple Truth Black Chia Seeds, Fred Meyer Sugar Free Syrup, Optimum Nutrition Fish Oil Softgels. Lunch: Kroger Sliced Turkey Pepperoni, Dave's Killer Bread 21 Whole Grains Light, Bolthouse Farms Caesar Parmigiano Yogurt Dressing, Heritage Farm Chicken Breast with Rib Meat, Avocados, Fresh Selections Romaine Blend. Dinner: Barefoot Cabernet Sauvignon, Kodiak Cakes Power Cakes, Kroger Yellow Popcorn, Fred Meyer Sugar Free Syrup, Strawberries, Blueberries, Heritage Farm Chicken Breast with Rib Meat, Stubb's Smokey Mesquite Bar-B-Q Sauce, Grape Tomatoes, Pero Mini Sweet Peppers, Brussels Sprouts, Parmesan Cheese (Shredded). Snacks/Other: Pictsweet Steam'ables Edamame with Sea Salt, Trace Minerals Greens Pak, Toll House Dark Chocolate Morsels, Chia Strawberry Fruit Spread, Quaker Rice Cakes - Lightly Salted, Pumpkin Muffins, Driven Nutrition Banana Whey, Amy & Brian Coconut Juice. more...
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gaining 4.2 lb a week
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Danielle Hawkins's weight history
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