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Gained 10 pounds... its time I start writing what I'm eating to be accountable.
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162.0 lb
Lost so far: 23.0 lb.
Still to go: 37.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 May 2016:
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875 kcal
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Fat: 88.59g | Prot: 15.57g | Carb: 4.00g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Stash Earl Grey Black Tea, Tums Ultra Strength 1000. Dinner: Kirkland Signature Chunk Light Skipjack Tuna in Water, Kirkland Signature Salted Sweet Cream Butter. more...
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gaining 1.8 lb a week
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