kaytu's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2018
Tue 13th: - - 4000* -
Mon 12th: - - 2642* -
Sat 10th: 3546 * 296%
fat: 288.07g
|
protein: 162.54g
|
carbs: 83.32g
5031*  1485
December 2017
Fri 1st: 1380 * 115%
fat: 127.50g
|
protein: 42.93g
|
carbs: 19.38g
- -
February 2017
Tue 28th: 749 * 62%
fat: 61.92g
|
protein: 35.53g
|
carbs: 17.03g
- -
Wed 22nd: 1645 * 137%
fat: 122.06g
|
protein: 104.85g
|
carbs: 37.09g
- -
Tue 21st: 1370 * 114%
fat: 112.26g
|
protein: 59.79g
|
carbs: 35.24g
- -
Mon 20th: 1143 * 95%
fat: 92.44g
|
protein: 62.79g
|
carbs: 17.90g
- -
November 2016
Tue 8th: 1043 * 87%
fat: 60.70g
|
protein: 113.78g
|
carbs: 17.56g
- -
June 2016
Thu 23rd: 556 * 46%
fat: 44.36g
|
protein: 21.93g
|
carbs: 23.03g
- -
Wed 22nd: 22 * 2%
fat: 0.05g
|
protein: 0.28g
|
carbs: 10.50g
- -
Fri 3rd: 614 * 51%
fat: 54.53g
|
protein: 20.98g
|
carbs: 7.96g
2920*  2306
Thu 2nd: 1284 * 107%
fat: 112.15g
|
protein: 54.45g
|
carbs: 9.23g
2489*  1205
Wed 1st: 802 * 67%
fat: 68.76g
|
protein: 34.32g
|
carbs: 13.27g
2645*  1843
May 2016
Tue 31st: 12 * 1%
fat: 0.05g
|
protein: 0.28g
|
carbs: 5.50g
2935*  2923
Mon 30th: 2 * 0%
fat: 0.05g
|
protein: 0.28g
|
carbs: 3.00g
3333*  3331
Sun 29th: 8 * 1%
fat: 0.05g
|
protein: 0.28g
|
carbs: 4.00g
2454*  2446
Sat 28th: 15 * 1%
fat: 0.09g
|
protein: 0.57g
|
carbs: 6.50g
2778*  2763
Fri 27th: 23 * 2%
fat: 0.14g
|
protein: 0.85g
|
carbs: 5.50g
2469*  2446
Thu 26th: 348 * 29%
fat: 28.29g
|
protein: 13.61g
|
carbs: 9.31g
2315*  1967
Wed 25th: 881 * 73%
fat: 88.59g
|
protein: 15.57g
|
carbs: 3.00g
- -

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