|
Back from my weekend of Debauchery ...:) worth every calorie! I'll weigh in tomorrow to see the actual damage. My husband and I had a wonderful time away together, we ate too much, drank too much walked alot, danced like crazy teenagers and are both completely exhausted now! HAHA.
Back to behaving ourselves and contine to move along the path of health!
Diet Calendar Entries for 16 October 2011:
|
1442 kcal
|
Fat: 59.11g | Prot: 89.00g | Carb: 136.17g.
Breakfast: vegtable pizza. Lunch: butter', mustard, bun, ham, vegtable pizza. Dinner: teriyaki, White Rice (Long-Grain, Cooked), green peper, snow peas, onion, mushrooms, carrots, Chinese Cabbage (Bok-Choy, Pak-Choi), Chicken (Skin Not Eaten). Snacks/Other: lettus, Balsamic, cucumber, cottage cheese, beets, sunflower seeds, hard boiled egg, Coffee (1 Cream, 1 Sugar) (Medium). more...
|
|
2561 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Housework - 1 hour, Driving - 3 hours, Desk Work - 7 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
 Comments
Hey, the walking and dancing SURELY made up for the added calories, right? If not, you simply DIDN'T DANCE ENOUGH! :)
I'm glad you guys had a good time.
17 Oct 11 by member: kingkeld
|
Im so beat! Work is just about killing me tonight! BLAH! WE shall see what the scale says when I get up tomorrow.
17 Oct 11 by member: NewSarah!
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NewSarah!'s weight history
|