megbtc's Journal, 24 May 2016

Weigh In record (no journal entry) for 24 May 2016
252.8 lb Lost so far: 7.2 lb.    Still to go: 92.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 May 2016:
213 kcal Fat: 8.46g | Prot: 12.50g | Carb: 21.26g.   Breakfast: Eggo Cinnamon Toast Waffles, Cooked Egg White, Bacon, Coffee with Cream and Sugar. more...
2793 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 14.0 lb a week

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