megbtc's Journal, 25 May 2016

252.2 lb Lost so far: 7.8 lb.    Still to go: 92.2 lb.    Diet followed reasonably well.

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467 kcal

Fat: 23.90g | Prot: 27.50g | Carb: 38.24g.   Breakfast: Coffee with Cream and Sugar. Lunch: Wendy's Southwest Taco Salad (No Tortilla Strips or Sour Cream). more...

2793 kcal

Activities & Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...