Weigh In record (no journal entry) for 24 May 2016
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168.7 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2016:
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2206 kcal
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Fat: 99.30g | Prot: 116.06g | Carb: 193.17g.
Breakfast: Croissant, Banane, Appelsientje Multivitamientje, Caffè Espresso. Lunch: Bistecca di Manzo, McDonald's Patatine Fritte (Grandi), Caffè Espresso. Dinner: Formaggio Fresco Morbido, Insalata Verde con Verdure Assortite, Hamburger Grande. Snacks/Other: Birra Leggera, Motta Panettone, Caffè Espresso. more...
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2205 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 10 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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losing 6.2 lb a week
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