MayDayTech4832's Journal, 23 May 2016

Weigh In record (no journal entry) for 23 May 2016
225.5 lb Lost so far: 0 lb.    Still to go: 45.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2016:
1580 kcal Fat: 90.72g | Prot: 76.77g | Carb: 123.36g.   Breakfast: Coffee with Milk, Pret a Manger Southwestern Breakfast Hot Wrap with Bacon. Lunch: Snapple Diet Lemon Iced Tea (Bottle), Tillamook Country Smoker Teriyaki Stick, Wonton Soup. Dinner: McDonald's Mac Snack Wrap. Snacks/Other: Honey Roasted Cashew Nuts. more...
gaining 0.2 lb a week


Comments 
Let's go! #grindtime 
23 May 16 by member: jimmiepop

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