Weigh In record (no journal entry) for 23 May 2016
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182.2 lb
Lost so far: 0 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2016:
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670 kcal
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Fat: 19.50g | Prot: 39.00g | Carb: 90.00g.
Breakfast: Lactaid 2% Milk, Kellogg's Special K Oats & Honey Cereal. Lunch: Harvest Snaps Lentil Bean Tomato Basil, Marie Callender's Roasted Turkey Breast & Stuffing. more...
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losing 5.6 lb a week
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notoms's weight history
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