Weigh In record (no journal entry) for 22 May 2016
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220.2 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2016:
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1058 kcal
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Fat: 53.46g | Prot: 89.74g | Carb: 65.12g.
Breakfast: Polly-O 2% String Cheese, Flour Tortilla, Egg. Lunch: Winn-Dixie Small Curd 4% Milkfat Cottage Cheese. Dinner: Winn-Dixie Small Curd 4% Milkfat Cottage Cheese, Silk Pure Almond Milk - Unsweetened Original, Beachbody Shakeology - Greenberry, Sue Bee Honey, Southern Home Shredded Mild Cheddar Natural Cheese. more...
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gaining 0.1 lb a week
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