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Did a bad job. Let things get in my way. So trying again
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200.0 lb
Lost so far: 3.9 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2016:
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1299 kcal
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Fat: 40.43g | Prot: 54.13g | Carb: 180.38g.
Breakfast: Publix Red Delicious Apple (Large), Egg Beaters Egg Beaters - Original, Thomas' Cinnamon Raisin English Muffins. Lunch: Slim-Fast Shakes - Cappuccino Delight. Dinner: Cooked Corn, Avocado, Sweet Potato, Carrots, Cooked Summer Squash, Meat Loaf Made with Beef in Tomato-Based Sauce. Snacks/Other: Blue Bell Strawberry Ice Cream. more...
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gaining 6.4 lb a week
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softsoap's weight history
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