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bumbye
Journal
21 May 16
bumbye's Journal, 21 May 2016
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Weigh In record (no journal entry) for 21 May 2016
134.2 lb
Lost so far:
35.8 lb
.
Still to go:
134.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 May 2016:
751 kcal
Fat: 31.60g | Prot: 26.80g | Carb: 88.30g.
Lunch:
homemade turkey sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt.
Snacks/Other:
Aloha Gourmet Iso Peanut, Mac Chocolate Chip Cookie, Trader Joes Cruspy cookies filled with belgian chocolate.
more...
1627 kcal
Activities & Exercise:
Yard Work (gardening) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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bumbye's weight history
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