bumbye's Journal, 20 May 2016

Weigh In record (no journal entry) for 20 May 2016
134.8 lb Lost so far: 35.2 lb.    Still to go: 134.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 May 2016:
751 kcal Fat: 31.60g | Prot: 26.80g | Carb: 88.30g.   Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade turkey sandwich. Snacks/Other: Trader Joes Cruspy cookies filled with belgian chocolate, Mac Chocolate Chip Cookie, Aloha Gourmet Iso Peanut. more...
2231 kcal Activities & Exercise: Cardiac Rehab - 53 minutes, Weight Training (moderate) - 14 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
losing 8.4 lb a week



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