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Magicalnyte
Journal
21 May 16
Magicalnyte's Journal, 21 May 2016
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Weigh In record (no journal entry) for 21 May 2016
342.6 lb
Lost so far:
13.4 lb
.
Still to go:
177.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 May 2016:
1360 kcal
Fat: 67.19g | Prot: 73.93g | Carb: 118.04g.
Breakfast:
Mexican Blend Cheese, Morningstar Farms Veggie Breakfast Sausage Patties, Natural Grain 12 Grain Bread, Egg.
Lunch:
Dole Southwest Salad Kit.
Dinner:
Hot Pockets Snackers Fiesta Nacho Bites, Dannon Oikos Triple Zero - Chocolate.
Snacks/Other:
Tostitos Scoops! 100% White Corn Tortilla Chips.
more...
4601 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Sleeping - 8 hours, Resting - 15 hours.
more...
losing 2.2 lb a week
1 Supporter
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Comments
Nice!
21 May 16 by member:
HCB
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