Magicalnyte's Journal, 21 May 2016

Weigh In record (no journal entry) for 21 May 2016
342.6 lb Lost so far: 13.4 lb.    Still to go: 177.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 May 2016:
1360 kcal Fat: 67.19g | Prot: 73.93g | Carb: 118.04g.   Breakfast: Mexican Blend Cheese, Morningstar Farms Veggie Breakfast Sausage Patties, Natural Grain 12 Grain Bread, Egg. Lunch: Dole Southwest Salad Kit. Dinner: Hot Pockets Snackers Fiesta Nacho Bites, Dannon Oikos Triple Zero - Chocolate. Snacks/Other: Tostitos Scoops! 100% White Corn Tortilla Chips. more...
4601 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
losing 2.2 lb a week


Comments 
Nice! 
21 May 16 by member: HCB

     
 

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