Magicalnyte's Journal, 28 May 2016

339.0 lb Lost so far: 17.0 lb.    Still to go: 174.0 lb.    Diet followed 100%.

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1441 kcal

Fat: 50.71g | Prot: 72.39g | Carb: 169.40g.   Breakfast: Brownberry Whole Grains 12 Grain Bread, Mexican Blend Cheese, Egg, Morningstar Farms Veggie Breakfast Sausage Patties. Lunch: POM Wonderful Mango Juice Blend, La Banderita Flour Tortilla, Knorr Fiesta Sides - Spanish Rice, Cafe Rio Shredded Chicken Breast, Sour Cream, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese. Dinner: Lean Pockets Pretzel Bread Sandwiches - Grilled Chicken Jalapeno Cheddar. more...

4553 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...