Lalalauryn's Journal, 14 October 2011

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Weigh In record (no journal entry) for 14 October 2011

157.2 lb Lost so far: 72.8 lb. Still to go: 27.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 October 2011:

1136 kcal

Fat: 20.80g | Prot: 48.87g | Carb: 195.14g. Breakfast: Cheese Peanut Butter Crackers, Activia Light. Lunch: Kiwi, Special K Bar. Dinner: Subway Turkey and Ham. Snacks/Other: Candy Corn. more...

2336 kcal

Activities & Exercise: Standing - 5 hours, Desk Work - 6 hours, Resting - 5 hours, Sleeping - 8 hours. more...

losing 0.6 lb a week

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Lalalauryn's Journal, 14 October 2011

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