Weigh In record (no journal entry) for 19 May 2016
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170.0 lb
Lost so far: 59.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2016:
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1761 kcal
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Fat: 134.53g | Prot: 101.39g | Carb: 36.17g.
Breakfast: Trader Joe's Sliced Sharp Cheddar Cheese, Egg, Butter (Salted). Lunch: Trader Joe's Just A Handful of Dry Roasted Unsalted Almonds, Kool-Aid Sugar Free Hawaiian Punch, Trader Joe's English Cucumber, Trader Joe's Heavenly Villagio Marzano Tomatoes, Trader Joe's Greek Style Feta Dressing, Trader Joe's Organic Romaine Salad, Precious Sticksters Pepper Jack Cheese Sticks. Dinner: Trader Joe's Turkey Burgers, Trader Joe's Real Mayonnaise. Snacks/Other: Trader Joe's Dry Roasted Unsalted Almonds - Just A Handful. more...
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steady weight
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