Fractal Moonshine's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2016
Tue 11th: 424 * 26%
fat: 37.95g
|
protein: 19.11g
|
carbs: 1.18g
- -
Mon 10th: 1437 * 90%
fat: 119.43g
|
protein: 80.99g
|
carbs: 9.17g
- -
Sun 9th: 1262 * 79%
fat: 102.43g
|
protein: 62.99g
|
carbs: 25.17g
- -
Fri 7th: 610 * 38%
fat: 47.60g
|
protein: 39.14g
|
carbs: 9.92g
- -
Thu 6th: 1544 * 96%
fat: 103.50g
|
protein: 94.04g
|
carbs: 30.43g
- -
Wed 5th: 560 * 35%
fat: 16.00g
|
protein: 89.00g
|
carbs: 6.00g
- -
Tue 4th: 1591 * 99%
fat: 94.34g
|
protein: 115.40g
|
carbs: 74.24g
- -
Mon 3rd: 662 * 41%
fat: 38.56g
|
protein: 64.53g
|
carbs: 18.06g
- -
September 2016
Fri 30th: 2315 * 145%
fat: 130.96g
|
protein: 86.78g
|
carbs: 200.76g
- -
Thu 29th: 1544 * 96%
fat: 72.00g
|
protein: 53.14g
|
carbs: 186.69g
- -
Tue 27th: 465 * 29%
fat: 36.74g
|
protein: 30.87g
|
carbs: 1.52g
- -
Sun 25th: 954 * 60%
fat: 66.25g
|
protein: 75.45g
|
carbs: 10.16g
- -
Wed 21st: 1357 * 85%
fat: 105.87g
|
protein: 81.30g
|
carbs: 26.94g
- -
Tue 20th: 1529 * 96%
fat: 117.39g
|
protein: 85.42g
|
carbs: 40.95g
- -
Mon 19th: 1277 * 80%
fat: 93.87g
|
protein: 84.30g
|
carbs: 25.44g
- -
Sun 18th: 1086 * 68%
fat: 82.88g
|
protein: 64.31g
|
carbs: 24.91g
- -
Sat 17th: 1389 * 87%
fat: 106.03g
|
protein: 78.39g
|
carbs: 37.94g
- -
Fri 16th: 1322 * 83%
fat: 101.62g
|
protein: 81.64g
|
carbs: 22.53g
- -
Wed 14th: 1430 * 89%
fat: 103.97g
|
protein: 100.04g
|
carbs: 34.64g
- -
Tue 13th: 1698 * 106%
fat: 75.80g
|
protein: 73.80g
|
carbs: 175.32g
- -

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