Fractal Moonshine's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2016
Sun 31st: 487 * 30%
fat: 30.33g
|
protein: 33.38g
|
carbs: 24.67g
- -
Mon 25th: 1060 * 66%
fat: 82.00g
|
protein: 37.00g
|
carbs: 53.00g
- -
Tue 19th: 2208 * 138%
fat: 115.27g
|
protein: 62.71g
|
carbs: 228.28g
- -
Fri 15th: 1912 * 120%
fat: 80.15g
|
protein: 100.22g
|
carbs: 202.73g
- -
Wed 13th: 814 * 51%
fat: 48.40g
|
protein: 15.79g
|
carbs: 87.30g
- -
Tue 12th: 600 * 38%
fat: 39.00g
|
protein: 36.00g
|
carbs: 29.00g
- -
Wed 6th: 720 * 45%
fat: 56.00g
|
protein: 23.00g
|
carbs: 32.00g
- -
Mon 4th: 598 * 37%
fat: 44.27g
|
protein: 32.71g
|
carbs: 11.28g
- -
Sun 3rd: 1923 * 120%
fat: 96.48g
|
protein: 33.10g
|
carbs: 245.80g
- -
Sat 2nd: 1463 * 91%
fat: 119.19g
|
protein: 81.76g
|
carbs: 20.11g
- -
Fri 1st: 2782 * 174%
fat: 234.38g
|
protein: 91.49g
|
carbs: 53.86g
- -
December 2015
Wed 30th: 580 * 36%
fat: 41.00g
|
protein: 33.00g
|
carbs: 22.00g
- -
Mon 28th: 580 * 36%
fat: 43.00g
|
protein: 33.00g
|
carbs: 20.00g
- -
Sun 27th: 3523 * 220%
fat: 228.43g
|
protein: 124.93g
|
carbs: 276.00g
- -
Sat 26th: 1271 * 79%
fat: 94.40g
|
protein: 61.08g
|
carbs: 43.50g
- -
Fri 25th: 2189 * 137%
fat: 132.36g
|
protein: 83.17g
|
carbs: 166.27g
- -
Thu 24th: 3192 * 200%
fat: 154.99g
|
protein: 84.76g
|
carbs: 374.32g
- -
Wed 23rd: 1911 * 119%
fat: 141.55g
|
protein: 56.07g
|
carbs: 118.77g
- -
Tue 22nd: 1621 * 101%
fat: 128.40g
|
protein: 58.08g
|
carbs: 57.50g
- -
Thu 17th: 717 * 45%
fat: 55.13g
|
protein: 44.81g
|
carbs: 5.21g
- -

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