Fractal Moonshine's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2016
Sun 25th: 954 * 60%
fat: 66.25g
|
protein: 75.45g
|
carbs: 10.16g
- -
Wed 21st: 1357 * 85%
fat: 105.87g
|
protein: 81.30g
|
carbs: 26.94g
- -
Tue 20th: 1529 * 96%
fat: 117.39g
|
protein: 85.42g
|
carbs: 40.95g
- -
Mon 19th: 1277 * 80%
fat: 93.87g
|
protein: 84.30g
|
carbs: 25.44g
- -
Sun 18th: 1086 * 68%
fat: 82.88g
|
protein: 64.31g
|
carbs: 24.91g
- -
Sat 17th: 1389 * 87%
fat: 106.03g
|
protein: 78.39g
|
carbs: 37.94g
- -
Fri 16th: 1322 * 83%
fat: 101.62g
|
protein: 81.64g
|
carbs: 22.53g
- -
Wed 14th: 1430 * 89%
fat: 103.97g
|
protein: 100.04g
|
carbs: 34.64g
- -
Tue 13th: 1698 * 106%
fat: 75.80g
|
protein: 73.80g
|
carbs: 175.32g
- -
Mon 12th: 1425 * 89%
fat: 64.00g
|
protein: 82.00g
|
carbs: 125.00g
- -
Wed 7th: 1470 * 92%
fat: 61.00g
|
protein: 33.00g
|
carbs: 191.00g
- -
Fri 2nd: 1436 * 90%
fat: 84.64g
|
protein: 117.73g
|
carbs: 53.03g
- -
August 2016
Fri 12th: 747 * 47%
fat: 50.15g
|
protein: 44.10g
|
carbs: 32.03g
- -
Mon 1st: 590 * 37%
fat: 19.00g
|
protein: 70.00g
|
carbs: 36.00g
- -
July 2016
Thu 28th: 320 * 20%
fat: 10.00g
|
protein: 50.00g
|
carbs: 6.00g
- -
Wed 27th: 1691 * 106%
fat: 123.00g
|
protein: 67.77g
|
carbs: 85.87g
- -
Tue 26th: 740 * 46%
fat: 40.00g
|
protein: 70.00g
|
carbs: 18.00g
- -
Thu 21st: 530 * 33%
fat: 26.00g
|
protein: 59.00g
|
carbs: 15.00g
- -
Wed 20th: 441 * 28%
fat: 34.64g
|
protein: 24.73g
|
carbs: 2.03g
- -
Fri 15th: 1206 * 75%
fat: 68.64g
|
protein: 102.73g
|
carbs: 46.03g
- -

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