Fractal Moonshine's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Mon 6th: 1141 * 71%
fat: 58.07g
|
protein: 70.45g
|
carbs: 96.19g
- -
Sat 4th: 2346 * 147%
fat: 142.48g
|
protein: 63.19g
|
carbs: 230.93g
- -
Fri 3rd: 1405 * 88%
fat: 89.86g
|
protein: 58.74g
|
carbs: 97.18g
- -
Thu 2nd: 1518 * 95%
fat: 103.21g
|
protein: 80.62g
|
carbs: 68.62g
- -
Wed 1st: 487 * 30%
fat: 30.33g
|
protein: 33.38g
|
carbs: 24.67g
- -
June 2015
Tue 30th: 2327 * 145%
fat: 103.18g
|
protein: 94.98g
|
carbs: 271.96g
- -
Mon 29th: 1456 * 91%
fat: 90.22g
|
protein: 73.14g
|
carbs: 95.09g
- -
Sun 28th: 1250 * 78%
fat: 68.58g
|
protein: 54.55g
|
carbs: 114.64g
- -
Sat 27th: 1327 * 83%
fat: 90.58g
|
protein: 67.54g
|
carbs: 68.39g
- -
Fri 26th: 1736 * 108%
fat: 117.68g
|
protein: 78.28g
|
carbs: 88.01g
- -
Thu 25th: 1238 * 77%
fat: 80.82g
|
protein: 54.77g
|
carbs: 82.00g
- -
May 2015
Fri 22nd: 1927 * 120%
fat: 97.74g
|
protein: 37.60g
|
carbs: 231.69g
- -
Mon 18th: 842 * 53%
fat: 67.67g
|
protein: 30.62g
|
carbs: 30.85g
- -
Sat 16th: 3042 * 190%
fat: 162.28g
|
protein: 79.24g
|
carbs: 323.67g
- -
Fri 15th: 894 * 56%
fat: 44.38g
|
protein: 54.46g
|
carbs: 73.09g
- -
Thu 14th: 1886 * 118%
fat: 87.90g
|
protein: 80.58g
|
carbs: 198.10g
- -
Wed 6th: 472 * 30%
fat: 26.23g
|
protein: 26.36g
|
carbs: 37.06g
- -
Mon 4th: 1350 * 84%
fat: 98.25g
|
protein: 58.16g
|
carbs: 63.72g
- -
Sun 3rd: 2335 * 146%
fat: 120.50g
|
protein: 75.20g
|
carbs: 242.64g
- -
Sat 2nd: 3380 * 211%
fat: 194.75g
|
protein: 88.16g
|
carbs: 341.72g
- -

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