Fractal Moonshine's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Wed 20th: 351 * 22%
fat: 20.24g
|
protein: 11.36g
|
carbs: 33.06g
- -
Sat 2nd: 861 * 54%
fat: 74.60g
|
protein: 39.85g
|
carbs: 3.00g
- -
Fri 1st: 941 * 59%
fat: 76.27g
|
protein: 59.41g
|
carbs: 3.55g
- -
July 2014
Thu 31st: 640 * 40%
fat: 58.00g
|
protein: 34.00g
|
carbs: 0.00g
- -
June 2014
Thu 19th: 548 * 34%
fat: 42.56g
|
protein: 37.26g
|
carbs: 2.55g
- -
Tue 17th: 1805 * 113%
fat: 112.06g
|
protein: 69.51g
|
carbs: 140.98g
- -
Tue 10th: 3238 * 202%
fat: 283.22g
|
protein: 125.90g
|
carbs: 48.09g
- -
Sat 7th: 1344 * 84%
fat: 102.76g
|
protein: 80.41g
|
carbs: 11.89g
- -
Fri 6th: 1460 * 91%
fat: 103.41g
|
protein: 70.71g
|
carbs: 67.63g
- -
Wed 4th: 2996 * 187%
fat: 182.50g
|
protein: 120.71g
|
carbs: 248.67g
- -
Tue 3rd: 1082 * 68%
fat: 73.94g
|
protein: 71.72g
|
carbs: 34.64g
- -
Mon 2nd: 1175 * 73%
fat: 71.21g
|
protein: 41.17g
|
carbs: 97.18g
- -
May 2014
Thu 29th: 774 * 48%
fat: 48.04g
|
protein: 18.24g
|
carbs: 75.02g
- -
Mon 26th: 507 * 32%
fat: 34.20g
|
protein: 11.40g
|
carbs: 45.65g
- -
Sun 25th: 548 * 34%
fat: 42.56g
|
protein: 37.26g
|
carbs: 2.55g
- -
Sat 24th: 1545 * 97%
fat: 107.76g
|
protein: 66.66g
|
carbs: 90.70g
- -
Fri 23rd: 3080 * 192%
fat: 163.86g
|
protein: 89.03g
|
carbs: 338.53g
- -
Thu 22nd: 2934 * 183%
fat: 141.99g
|
protein: 105.15g
|
carbs: 310.80g
- -
Wed 21st: 2250 * 141%
fat: 137.98g
|
protein: 78.40g
|
carbs: 192.65g
- -
Tue 20th: 548 * 34%
fat: 42.56g
|
protein: 37.26g
|
carbs: 2.55g
- -

Other Related Links

Members

Atkins