Weigh In record (no journal entry) for 14 October 2011
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309.6 lb
Lost so far: 0 lb.
Still to go: 109.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2011:
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2043 kcal
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Fat: 124.79g | Prot: 75.43g | Carb: 149.07g.
Breakfast: Rold Gold Classic Style Tiny Twists Pretzels, meat lovers pizza. Lunch: hot dog. Dinner: Mermaid Salad, Meatball Hero (Half). more...
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losing 1.4 lb a week
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mrkhmusic's weight history
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