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Davie home 9 a.m. pants
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110.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2011:
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1571 kcal
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Fat: 25.72g | Prot: 89.83g | Carb: 278.79g.
Breakfast: Calcium Soft Chews, Chunky Salsa (Mild), Crunchy Rice & Wheat Toasted Cereal with Strawberries, Nutri-Grain Low Fat Waffles, Coffee, Organic Puffed Kamut Cereal, Almond Milk, Sugar Free Hazelnut Coffee Creamer, Egg Beaters - Original, MultiVites Gummy Vitamins, Fat Free Swiss Cheese Singles. Lunch: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Better n' Peanut Butter, chocolate peanut butter icecream, Healthy Pop 94% Fat Free Butter Flavor Popcorn, Young & Tender Mixed Vegetables, Meatless Ground Burger, Fancy Shredded Parmesan Cheese, Tofu Shiraktaki Spaghetti, Tomato Sauce. Dinner: Chocolate Pudding Sugar & Fat Free, Chocolate Chip Vitamuffins, Better n' Peanut Butter, Light Creamy Swiss Cheese, Fancy Shredded Parmesan Cheese, Onions and Peppers, Mini Pearl Grape Tomatoes, Garlic Lovers Hommus, Multi-grain Pita. Snacks/Other: Calcium Gummy Vitamins, Sugar Free Blueberry Preserves, Light Wheat Bread, Healthy Pop 94% Fat Free Butter Flavor Popcorn. more...
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losing 3.3 lb a week
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