Weigh In record (no journal entry) for 18 May 2016
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115.5 lb
Lost so far: 5.0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2016:
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1186 kcal
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Fat: 40.84g | Prot: 47.56g | Carb: 144.40g.
Breakfast: Quaker Instant Oatmeal - Apples & Cinnamon (35g), Ted's Montana Grill Bison Burger, Ted's Montana Grill Yeast Roll, Ted's Montana Grill French Fries, Cream (Half & Half, Fat Free). Lunch: Publix Fruit Salad. more...
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losing 0.1 lb a week
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Deborahgolonka's weight history
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