We all slip occasionally, don't cry about it, just put it behind you and move on. And don't give up on the goal, just move it out a bit (a reasonable bit!) You know what you need to do, and you can do it!!
17 May 16 by member: pandasmom
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It tasted good going down though, didn't it? lol
17 May 16 by member: warrenwinter
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Goals are great, but don't think of them as deadlines, adjust and go forward. Carnitas sounds really good. :D
17 May 16 by member: 1point21gigawatts
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Thank you Pandasmom! Yes, it was carby, but man o man was it good! Actually only went over by a 100 or so calories, so technically today is my CICO day!! Lol
17 May 16 by member: smartygirlCA
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all good!...sounds like cheat day came early! ;p...i had carnitas today too. haha
17 May 16 by member: Aceofspdes
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Warren, Phil.. I think it was me trying to quit one thing and start another, but in the end I know I have to keep up the plan!
17 May 16 by member: smartygirlCA
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fdiaz... Great minds think alike Lol
17 May 16 by member: smartygirlCA
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Hi Smarty! I'm thinking about Shabu when I complete this bone scan. It's crazy down here. Everyone drives like Mister Toads Wild Ride down here. Buses are what scare me. Their crazy!!!!
18 May 16 by member: warrenwinter
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Yeah, downtown is no walk in the park! Be cautious lots of stupid drivers, everyone in a hurry!! Please try Shabu! We've been talking about it for months!! Lol
18 May 16 by member: smartygirlCA
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I was watching Food Paradise on Travel Channel and they spotlighted a burger place called Outlaw's in L.A. that looked freaking amazing. I'm a sucker for blue cheese on a burger.
18 May 16 by member: 1point21gigawatts
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Never been.. But I'm gonna drive one of these days to get it Lettuce wrapped!! Now if it's on TV, it's gotta be healthy!! 😊
18 May 16 by member: smartygirlCA
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IKR! lol They're not all great, though, I went to Interstate Barbecue in Memphis a few years ago after seeing it on BBQ Paradise and it really sucked. Stopped by Whole Hog BBQ in North Little Rock the next day, though, and it was on point. Saw a barbecue place highlighted on another episode of Food Paradise that was in Compton, the guy running it was from Texas, I'd try it out, for sure.
18 May 16 by member: 1point21gigawatts
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I'll check it out Phil. I'm about to do a journal post on my Shabu Shabu lunch today. My waiter gave my a step by step inservice on my meal. lol
18 May 16 by member: warrenwinter
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I'll check it out Phil. I'm about to do a journal post on my Shabu Shabu lunch today. My waiter gave my a step by step inservice on my meal. lol
18 May 16 by member: warrenwinter
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18 May 16 by member: bikerT
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I know that feeling!!! Keep with it girl you'll get there! I know I found help in my supplements
18 May 16 by member: SMueting
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Warren! Did I see a reference to Wind in the Willows????? You have good taste in books my friend!
18 May 16 by member: debrafrederick
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Hey Smarty, who knows....maybe the carb cycling will do you some good?
18 May 16 by member: debrafrederick
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Come on, Smarty...we all have days where we just let it all go. But that day is in the past....get back on it girl! :)
18 May 16 by member: ImLaura
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Debrafrederick, maybe that was what that was Carbcycling? Sounds much more exquisite than plain old cheating 😅
18 May 16 by member: smartygirlCA
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