justlikedanny's Journal, 17 May 2016

265.0 lb Lost so far: 7.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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1076 kcal

Fat: 31.39g | Prot: 67.13g | Carb: 131.61g.   Breakfast: Schweppes Abbey Well Mineral Water. Lunch: Coffee, Pepsi Pepsi Max Cherry, Schweppes Abbey Well Mineral Water. Dinner: Yorkshire Pudding, Cooked Carrots, Cooked Broccoli, Asda Smart Price Unsmoked Gammon Rounds. Snacks/Other: Asda Hot Cross Buns. more...

3401 kcal

Activities & Exercise: Resting - 9 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Sitting - 4 hours, Desk Work - 4 hours. more...