restart may 16 16
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174.5 lb
Lost so far: 1.5 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2016:
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986 kcal
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Fat: 30.76g | Prot: 93.78g | Carb: 96.76g.
Breakfast: Coconutmilk Unsweetened, Baby Spinach, Carrot Juice, Whey Factors 100% Natural Whey Protein, Honey, Black Tea. Lunch: Sweet Cherries, Herbalife Chocolate Coconut Protein Bar, Sweet Red Peppers, doTERRA Slim & Sassy TrimShake - Vanilla, Strawberries. Dinner: Clover Honey, Cooked Spinach (from Fresh), Chicken Out Rotisserie 1/4 White Chicken (No Skin). Snacks/Other: Oil Popped White Popcorn. more...
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gaining 0.2 lb a week
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charlene fabiano's weight history
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