| June 2018 |
| Mon 18th: |
195 *
|
20%
|
fat: 5.50g |
| |
protein: 32.50g |
| |
carbs: 5.00g |
|
-
|
-
|
| Fri 15th: |
894 *
|
89%
|
fat: 25.73g |
| |
protein: 123.76g |
| |
carbs: 46.46g |
|
-
|
-
|
| January 2017 |
| Mon 30th: |
886 *
|
89%
|
fat: 38.09g |
| |
protein: 101.97g |
| |
carbs: 38.17g |
|
-
|
-
|
| Sun 29th: |
1077 *
|
108%
|
fat: 63.79g |
| |
protein: 94.33g |
| |
carbs: 36.70g |
|
2116*
|
 1039
|
| Fri 27th: |
1310 *
|
131%
|
fat: 70.50g |
| |
protein: 102.00g |
| |
carbs: 76.00g |
|
2124
|
814
|
| Thu 26th: |
640 *
|
64%
|
fat: 54.60g |
| |
protein: 28.50g |
| |
carbs: 13.98g |
|
-
|
-
|
| Wed 25th: |
1399 *
|
140%
|
fat: 81.96g |
| |
protein: 101.26g |
| |
carbs: 63.21g |
|
-
|
-
|
| Tue 24th: |
1552 *
|
155%
|
fat: 106.95g |
| |
protein: 94.41g |
| |
carbs: 63.96g |
|
-
|
-
|
| Mon 23rd: |
829 *
|
83%
|
fat: 31.63g |
| |
protein: 104.57g |
| |
carbs: 35.85g |
|
-
|
-
|
| Sat 21st: |
1381 *
|
138%
|
fat: 89.65g |
| |
protein: 87.66g |
| |
carbs: 29.62g |
|
-
|
-
|
| Fri 20th: |
1086 *
|
109%
|
fat: 107.83g |
| |
protein: 121.37g |
| |
carbs: 16.05g |
|
-
|
-
|
| May 2016 |
| Sat 21st: |
782 *
|
78%
|
fat: 34.73g |
| |
protein: 78.72g |
| |
carbs: 41.16g |
|
-
|
-
|
| Fri 20th: |
459 *
|
46%
|
fat: 27.21g |
| |
protein: 48.01g |
| |
carbs: 5.96g |
|
-
|
-
|
| Thu 19th: |
904 *
|
90%
|
fat: 28.88g |
| |
protein: 74.14g |
| |
carbs: 90.06g |
|
-
|
-
|
| Wed 18th: |
1022 *
|
102%
|
fat: 50.51g |
| |
protein: 84.96g |
| |
carbs: 63.75g |
|
-
|
-
|
| Tue 17th: |
1193 *
|
119%
|
fat: 61.27g |
| |
protein: 97.99g |
| |
carbs: 66.66g |
|
-
|
-
|
| Mon 16th: |
986 *
|
99%
|
fat: 30.76g |
| |
protein: 93.78g |
| |
carbs: 96.76g |
|
-
|
-
|
| Sun 15th: |
1556 *
|
156%
|
fat: 65.98g |
| |
protein: 82.18g |
| |
carbs: 162.27g |
|
-
|
-
|
| June 2015 |
| Fri 12th: |
1091 *
|
109%
|
fat: 49.90g |
| |
protein: 91.39g |
| |
carbs: 67.79g |
|
-
|
-
|
