Lbd0422's Journal, 16 May 2016

Weigh In record (no journal entry) for 16 May 2016
177.0 lb Lost so far: 33.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 May 2016:
2008 kcal Fat: 69.42g | Prot: 71.39g | Carb: 271.08g.   Breakfast: Coffee-Mate Pumpkin Spice Coffee Creamer, Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: Pepper Jack Cheese, Deli Turkey or Chicken Breast Meat, Hellmann's Real Mayonnaise, V8 Original 100% Vegetable Juice (5.5 oz), Calise & Sons Bakery Onion Rolls. Dinner: Annie's Homegrown Creamy Deluxe Macaroni Dinner - Elbows & Four Cheese Sauce. Snacks/Other: Kellogg's Rice Krispies Treats Chocolatey Drizzle. more...
1957 kcal Activities & Exercise: Watching TV/Computer - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
steady weight

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