| October 2016 |
| Wed 19th: |
2007 *
|
112%
|
fat: 115.74g |
| |
protein: 75.26g |
| |
carbs: 183.97g |
|
-
|
-
|
| Mon 17th: |
2576 *
|
143%
|
fat: 110.32g |
| |
protein: 94.07g |
| |
carbs: 311.77g |
|
-
|
-
|
| Thu 13th: |
2176 *
|
121%
|
fat: 110.56g |
| |
protein: 103.27g |
| |
carbs: 196.56g |
|
-
|
-
|
| Wed 12th: |
1764 *
|
98%
|
fat: 79.19g |
| |
protein: 59.06g |
| |
carbs: 231.09g |
|
-
|
-
|
| Tue 11th: |
2371 *
|
132%
|
fat: 111.00g |
| |
protein: 100.59g |
| |
carbs: 254.07g |
|
-
|
-
|
| Mon 10th: |
894 *
|
50%
|
fat: 35.69g |
| |
protein: 48.06g |
| |
carbs: 102.09g |
|
-
|
-
|
| Sun 9th: |
2730 *
|
152%
|
fat: 154.88g |
| |
protein: 117.63g |
| |
carbs: 218.17g |
|
-
|
-
|
| Sat 8th: |
2539 *
|
141%
|
fat: 108.01g |
| |
protein: 71.14g |
| |
carbs: 318.02g |
|
-
|
-
|
| Thu 6th: |
2497 *
|
139%
|
fat: 115.47g |
| |
protein: 105.06g |
| |
carbs: 279.07g |
|
-
|
-
|
| Wed 5th: |
2431 *
|
135%
|
fat: 114.95g |
| |
protein: 75.95g |
| |
carbs: 257.32g |
|
-
|
-
|
| Tue 4th: |
1858 *
|
103%
|
fat: 92.43g |
| |
protein: 77.85g |
| |
carbs: 190.49g |
|
-
|
-
|
| Mon 3rd: |
2049 *
|
114%
|
fat: 93.55g |
| |
protein: 81.60g |
| |
carbs: 223.90g |
|
-
|
-
|
| Sun 2nd: |
3047 *
|
169%
|
fat: 162.81g |
| |
protein: 117.44g |
| |
carbs: 282.07g |
|
-
|
-
|
| Sat 1st: |
2235 *
|
124%
|
fat: 92.01g |
| |
protein: 87.84g |
| |
carbs: 233.23g |
|
-
|
-
|
| September 2016 |
| Fri 30th: |
2503 *
|
139%
|
fat: 115.26g |
| |
protein: 65.90g |
| |
carbs: 305.43g |
|
-
|
-
|
| Thu 29th: |
3203 *
|
178%
|
fat: 160.54g |
| |
protein: 121.81g |
| |
carbs: 264.32g |
|
-
|
-
|
| Wed 28th: |
2473 *
|
137%
|
fat: 118.30g |
| |
protein: 106.26g |
| |
carbs: 261.36g |
|
-
|
-
|
| Tue 27th: |
2517 *
|
140%
|
fat: 95.32g |
| |
protein: 118.72g |
| |
carbs: 304.03g |
|
-
|
-
|
| Mon 26th: |
1872 *
|
104%
|
fat: 73.32g |
| |
protein: 85.47g |
| |
carbs: 230.28g |
|
-
|
-
|
| Sun 25th: |
2369 *
|
132%
|
fat: 131.24g |
| |
protein: 101.67g |
| |
carbs: 198.47g |
|
-
|
-
|
