Tammy_13's Journal, 16 May 2016

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Weigh In record (no journal entry) for 16 May 2016

191.2 lb Lost so far: 27.8 lb. Still to go: 71.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 May 2016:

1302 kcal

Fat: 48.85g | Prot: 40.60g | Carb: 169.82g. Breakfast: Chick-fil-A Hash Browns, Chick-fil-A Spicy Chicken Biscuit. Lunch: Rice Noodles (Cooked), Samurai Sam's Grilled Chicken & Vegetable Eggroll. more...

2272 kcal

Activities & Exercise: Stair Climber (Stepper) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

gaining 0.8 lb a week

3 Supporters Support

Comments

You can turn this back to your old trend. Look how far you've come.

16 May 16 by member: Five-Two Cowboy


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Tammy_13's Journal, 16 May 2016

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