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Hey y'all! I was off the grid due to business travel. The amount and type of junk I ate lol. Oh well back on track starting today again.
Diet Calendar Entries for 15 May 2016:
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901 kcal
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Fat: 28.05g | Prot: 41.24g | Carb: 129.09g.
Breakfast: Bob's Red Mill Flaxseed Meal, Herbalife Nutritional Shake Mix - Wild Berry, Sweetened Almond Milk, Water, Herbalife Herbal Tea Concentrate - Original. Lunch: Herbalife Herbal Tea Concentrate - Original, Ideal No Calorie Sweetener, Extra Virgin Olive Oil, Egg, Whole Wheat Bread, Onions, Publix Green Bell Pepper, Lime Juice, Water. Dinner: Lasco Lasoy Lactose Free Soy Beverage, Bob's Red Mill Flaxseed Meal, Herbalife Herbal Tea Concentrate - Original, Water, Herbalife Nutritional Shake Mix - Wild Berry. Snacks/Other: Syrup, Water, Herbalife Herbal Tea Concentrate - Original, Herbalife Herbal Tea Concentrate - Original, Ideal No Calorie Sweetener, Trident Sugarless Gum with Xylitol, Water. more...
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1877 kcal
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Activities & Exercise:
Hanging Laundry - 1 hour, Dance (fast step, aerobic) - 30 minutes, Cooking - 1 hour, Walking (slow) - 2/mph - 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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