firefly3013's Journal, 15 May 2016

Weigh In record (no journal entry) for 15 May 2016
136.6 lb Lost so far: 35.0 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2016:
1925 kcal Fat: 83.00g | Prot: 44.50g | Carb: 254.25g.   Breakfast: Kellogg's Pop-Tarts Frosted - Strawberry. Dinner: Papa John's 16" Original Crust Pizza - Pepperoni. Snacks/Other: Nestle Butterfinger Miniatures, Breyers Chocolate Chip Cookie Dough Ice Cream, Reese's Mini Peanut Butter Egg, M&M's Peanut Butter M&M's. more...
2181 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 3 hours and 41 minutes, Resting - 12 hours and 19 minutes, Sleeping - 8 hours. more...
losing 4.2 lb a week

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Comments 
Great job  
15 May 16 by member: blkbear
nice work. again.  
15 May 16 by member: jimmiepop

     
 

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