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So excited
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132.0 lb
Lost so far: 6.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2011:
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1660 kcal
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Fat: 48.03g | Prot: 102.81g | Carb: 206.73g.
Breakfast: Light Fat Free Triple Berry Torte Yogurt, Boiled Egg, Cream (Half & Half), Coffee. Lunch: Caramel Iced Coffee (Large), Southwest Chicken Salad with Grilled Chicken Strips. Dinner: Cracked Wheat Sourdough Bread, Hunt's tomatoes Sauce NO SALT ADDED, Mushroom Pieces and Stems, italian seasoning, Ready Cut Diced Tomatoes, Sliced Olives, Minced Garlic, 100% Parmesan Grated Cheese, Whole Wheat Thin Spaghetti Noodles, ground beef, tomato paste. Snacks/Other: Low Fat Ice Cream Bars - Chocolate Truffle. more...
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losing 5.6 lb a week
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