Weigh In record (no journal entry) for 14 May 2016
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166.4 lb
Lost so far: 15.4 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2016:
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534 kcal
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Fat: 14.25g | Prot: 15.10g | Carb: 87.21g.
Breakfast: White Rice, Meatless Lasagna, Mashed Potato, International Delight French Vanilla Coffee Creamer. more...
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losing 5.6 lb a week
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Nazkhatoon's weight history
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