hughsongal's Journal, 12 October 2011

Totally sore everywhere! I am a lawyer, but I also teach. I had a faculty meeting, and was prepared for the crappy food they put out to eat. I ate a piece of turkey breast, and 2 helpings of mixed greens. The mixed greens were lightly dressed with a vinegarette of some sort. I did eat two bite sized snickers. I didn't eat the croissants, baklava, cookies, muffins, etc. I decided this is what I could handle for now.

Diet Calendar Entry for 12 October 2011:
1541 kcal Fat: 42.99g | Prot: 69.03g | Carb: 232.10g.   Breakfast: Multigrain Sandwich Slenders, Egg (Whole) , Pure Unsweetened Almond Milk, Sugar, Coffee (Brewed From Grounds) , Mustard. Lunch: mixed greens, Low Calorie Salad Dressing, white grape juice, Deli Select Honey Roasted Turkey Breast. Dinner: Cafe Steamers General Tso's Spicy Chicken. Snacks/Other: Sandwich Thins - Multi-Grain, Almond Butter, snickers bite size, nonfat milk. more...
on diet hughsongal's own diet  



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