Weigh In record (no journal entry) for 14 May 2016
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165.0 lb
Lost so far: 26.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2016:
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1521 kcal
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Fat: 30.83g | Prot: 61.73g | Carb: 254.30g.
Breakfast: 100% Pure Orange Juice, Brewer's Yeast Buds, Light Syrup, Light Buttery Spread with Flax Oil, 100% Juice Cranberry, Coffee (Brewed From Grounds) , Bananas , Multigrain Waffles, Metamucil. Lunch: Healthy Choice Chicken Noodle Soup, Friendly Farms Skim Milk, Clancy's Honey Wheat Pretzels, Kirkland Signature Greek Yogurt, Polaner All Fruit With Fiber - Strawberry, Clancy's Honey Wheat Pretzels, Deutsche Kuche Pretzel Crackers, Polaner All Fruit With Fiber - Strawberry, Kirkland Signature Greek Yogurt, Healthy Choice Chicken Noodle Soup, Priano anise pizzelle. Snacks/Other: York Peppermint Pattie (Fun Size), Fit & Active Vanilla Light & Crispy Vitality Cereal Bar, York Peppermint Pattie (Fun Size), Planters Pumpkin Spice Almonds, Moser Roth Premium Dark Chocolate Moser Roth Premium Dark Chocolate, Cookie. more...
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steady weight
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