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Good workout last night. The night before ran 4.4 miles I'm shooting for my first 5K in June and want to do the local mud run in September. If I can get rid of my extra weight this running thing would be much easier.
Diet Calendar Entry for 13 May 2016:
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798 kcal
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Fat: 50.60g | Prot: 28.74g | Carb: 53.26g.
Breakfast: America's Choice Bacon Thick Sliced, Home Fries, Scrambled Egg (Whole, Cooked). Snacks/Other: Sugar, Market Pantry Half & Half. more...
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