carnemt22
Joined June 2010
Posts
65
Following
3
Followers
4
Weight History

Start Weight
261.0 lb
Lost so far: 8.0 lb

Current Weight
253.0 lb
Performance: losing 1.8 lb a week

Goal Weight
235.0 lb
Still to go: 18.0 lb
I am a father of 5 who is getting close to 10 awesome years of marriage. The last 10 years have certainly taken their toll on my body and I am not the man my wife married 10 years ago. My anniversery is July 10th and I am shooting to be more like the man I was 10 years ago.

I work full time as an EMS Manager and part time as a Parmedic in southern NJ. My hobbies include fishing, hunting, anything church and tinkering around the house.

carnemt22's Weight History


carnemt22's Latest Member Challenges

24
  21 days without bread and sugar
status: Completed
ended: 03 Apr 17
view progress
 
  
104
  New Year, New Start
status: Completed
ended: 15 Feb 16
view progress
 


Following

br_e_co
last weighin: losing 2.0 lb a week Down
 
Sammytingles
last weighin: losing 6.2 lb a week Down
missfame
last weighin: gaining 0.2 lb a week Up
   



Other Related Links

Members

Intermittent Fasting (4:3 basically)


carnemt22's journal

30 October 2017

Assisted pullup 4x12 Bench Press 220x8 4 sets Air Squats 4 sets of 25 Barbell Curls 4 sets of 12 65pounds Tricep Press down 1 set of 70 x 10 1 set ...

29 October 2017

Rough day trying to study, go to church, cook and have family time. I ate terrible but I will stay focused eat well and drop a few more pounds this week.

carnemt22's Recent Food & Exercise


carnemt22's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

carnemt22's Recent Activity

carnemt22's Own Activity

carnemt22 recorded a Weight Entry at 253.0 lb.
carnemt22 recorded a Journal Entry.
carnemt22 recorded a Journal Entry.
carnemt22 updated their Food Diary.

Following

br_e_co recorded a Weight Entry at 160.4 lb.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
Gschram recorded a Weight Entry at 156.6 lb.
sunnypeg commented on southernldy's Journal Entry.
skydiverjim recorded a Weight Entry at 180.0 lb.
hunterrider recorded a Weight Entry at 157.0 lb.
kattay supported Draglist's Journal Entry.
smileyreiley recorded a Journal Entry and a Weight Entry at 141.8 lb.
Scrapple recorded a Weight Entry at 181.4 lb.