carnemt22

Start Weight:(17 Nov 13) 264.0 lb
Current Weight:(17 Sep 14) 261.0 lb
Goal Weight:240.0 lb
following: carnemt22's own diet
performance: losing 0.1 lb a week

I am a father of 5 who is getting close to 10 awesome years of marriage. The last 10 years have certainly taken their toll on my body and I am not the man my wife married 10 years ago. My anniversery is July 10th and I am shooting to be more like the man I was 10 years ago.

I work full time as an EMS Manager and part time as a Parmedic in southern NJ. My hobbies include fishing, hunting, anything church and tinkering around the house.

FatSecret member since: 02 Jun 10

carnemt22's Weight History


carnemt22's Latest Member Challenges

117
  21 Day No Junk Food Challenge
status: Completed
ended: 26 Jan 15
view progress
 
  
86
  5K-Half or Full Marathon Challenge
status: Completed
ended: 08 Oct 12
view progress
 


carnemt22's Buddies

br_e_co
last weighin: losing 0.6 lb a week Down
 
missfame
last weighin: gaining 0.2 lb a week Up
carnemt22 has 2 buddies



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carnemt22's journal

14 October 2014

25 minutes at level 4 on elliptical 3 chin-ups at 100 2 sets of 10 and 1 set of 8 3 sets of machine abd crunches 20 reps at 100 pounds
on diet carnemt22's own diet  

14 October 2014

Elliptical 20 minutes on level 3 Bench Press 95x10, 145x10, 165x10, 185x6, 185x6 Incline Press 50x10, 50x10, 50x8 DBell Flye 20x10x3 Machine Crunch ...
on diet carnemt22's own diet  

carnemt22's Recent Food & Exercise

carnemt22's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

carnemt22's Recent Activity

carnemt22's Own Activity

carnemt22 joined challenge 21 Day No Junk Food Challenge.

carnemt22's Buddies

br_e_co commented on Draglist's Journal Entry.

Other Member Diet Recent Activity

Canbee supported gsd581's Weigh In.
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auh recorded a Weigh In at 125.2 lb.
jhdombkiewicz recorded a Weigh In at 250.0 lb.
Kommunurgt recorded a Weigh In at 154.3 lb.