carnemt22

Start Weight:(17 Nov 13) 264.0 lb
Current Weight:(17 Sep 14) 261.0 lb
Goal Weight:240.0 lb
following: carnemt22's own diet
performance: losing 0.1 lb a week

I am a father of 5 who is getting close to 10 awesome years of marriage. The last 10 years have certainly taken their toll on my body and I am not the man my wife married 10 years ago. My anniversery is July 10th and I am shooting to be more like the man I was 10 years ago.

I work full time as an EMS Manager and part time as a Parmedic in southern NJ. My hobbies include fishing, hunting, anything church and tinkering around the house.

FatSecret member since: 02 Jun 10

carnemt22's Weight History


carnemt22's Latest Member Challenges

86
  5K-Half or Full Marathon Challenge
status: Completed
ended: 08 Oct 12
view progress
 
  
122
  20 lbs n 8 weeks!
status: Completed
ended: 14 Mar 11
view progress
 


carnemt22's Buddies

missfame
last weighin: gaining 0.2 lb a week Up
   
carnemt22 has 1 buddy



Other Related Links

Members


carnemt22's journal

18 November 2013

10 x 3 chin-up with 140 assist 10 x 1 bench press at 95 pounds 10 x 3 bench press at 150 pounds 10 x 3 upright rows at 60 pounds
on diet carnemt22's own diet  

16 November 2013

30 minutes on the eliptical 3 sets of 10 pullups with 150 pound assist 1 set of 10 at 95 pounds bench press 3 sets of 10 at 145 pounds 3 sets of 10 ...
on diet The South Beach Diet  

carnemt22's Recent Food & Exercise

carnemt22's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

carnemt22's Recent Activity

carnemt22's Own Activity

carnemt22 recorded a Weigh In at 261.0 lb.
carnemt22 updated their Food Diary.
carnemt22 updated their Food Diary.

carnemt22's Buddies

No recent activity.

Other Member Diet Recent Activity

springskinny supported ahmedmdiab's Weigh In.
Joe Evans updated their Food Diary.
sonyamorgan recorded a Weigh In at 207.0 lb.
beegee1 recorded a Weigh In at 203.6 lb.
billtech66 updated their Food Diary.
concretebutterfly commented on Draglist's Journal Entry.
lilshorty50150 recorded a Weigh In at 114.0 lb.
danielmaler recorded a Weigh In at 164.2 lb.