Weigh In record (no journal entry) for 12 October 2011
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192.0 lb
Lost so far: 42.0 lb.
Still to go: 47.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 October 2011:
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410 kcal
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Fat: 30.51g | Prot: 25.21g | Carb: 10.53g.
Breakfast: tomato, sweet n low, bacon, coffee, egg. Lunch: pork kielbasa. more...
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gaining 2.1 lb a week
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77SUDelta's weight history
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