Weigh In record (no journal entry) for 13 May 2016
|
131.0 lb
Lost so far: 10.0 lb.
Still to go: 6.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 13 May 2016:
|
200 kcal
|
Fat: 3.12g | Prot: 14.86g | Carb: 20.09g.
Breakfast: Baby Spinach, Dunkin' Donuts Coffee with Skim Milk, Kirkland Signature Fish Oil Omega 3, Nature's Own 100% Whole Wheat Bread, Fresh & Easy Liquid Egg Whites, Kraft Velveeta Cheese Slices. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Muehe's weight history
|