Weigh In record (no journal entry) for 13 May 2016
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243.5 lb
Lost so far: 0 lb.
Still to go: 53.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2016:
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1205 kcal
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Fat: 43.51g | Prot: 55.68g | Carb: 152.91g.
Breakfast: McDonald's Diet Coke (Medium), McDonald's Egg McMuffin. Lunch: McDonald's Cheeseburger, McDonald's Diet Coke (Medium). Dinner: Honey, English Muffin with Butter. more...
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gaining 0.1 lb a week
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