Weigh In record (no journal entry) for 28 February 2020
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210.5 lb
Lost so far: 29.5 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2020:
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527 kcal
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Fat: 14.23g | Prot: 10.32g | Carb: 94.23g.
Lunch: Peanut Butter and Jelly Sandwich. Snacks/Other: Vernors Ginger Ale. more...
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losing 0.2 lb a week
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