mlempic2's Journal, 27 November 2009

220.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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2880 kcal

Fat: 112.32g | Prot: 112.91g | Carb: 342.15g.   Breakfast: White Bread. Lunch: Caramel Macchiato (Grande). Dinner: Garden-fresh Salad with Dressing, Red, White & Blush Wine (Glass), Chicken Scampi, Breadstick. more...

2787 kcal

Activities & Exercise: Driving - 1 hour, Shopping - 1 hour, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...