Weigh In record (no journal entry) for 12 May 2016
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249.0 lb
Lost so far: 6.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2016:
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1926 kcal
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Fat: 87.95g | Prot: 79.05g | Carb: 206.45g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Muffin. Lunch: Fritos Chili Cheese Flavored Corn Chips, Simply Light Sour Cream, Fiesta Blend Cheese, Soft Taco Large Flour Tortillas, Turkey Chili (No Beans). Dinner: Pizza Hut 14" Large Pepperoni Stuffed Crust Pizza, Great Value Fancy Fiesta Blend Cheese Shredded, La Banderita Burrito Flour Tortillas (Grande/Large Size), Land O' Frost Black Forest Ham, Fritos Chili Cheese Flavored Corn Chips. Snacks/Other: Clif Bar Clif Bar - Crunchy Peanut Butter, Fritos Chili Cheese Flavored Corn Chips. more...
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3767 kcal
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Activities & Exercise:
Desk Work - 10 hours, Walking (moderate) - 3/mph - 1 hour and 33 minutes, Resting - 4 hours and 27 minutes, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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