Weigh In record (no journal entry) for 11 May 2016
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205.0 lb
Lost so far: 1.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2016:
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1098 kcal
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Fat: 26.00g | Prot: 46.50g | Carb: 191.90g.
Breakfast: Granulated Sugar, Coffee-Mate Original Powder Creamer. Lunch: Snyder's of Hanover Mini Pretzels, StarKist Foods Chunk Light Tuna in Water, Nature's Own All Natural 100% Whole Wheat Bread. Snacks/Other: Tostitos Hint of Lime Tortilla Chips. more...
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losing 1.0 lb a week
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Wilkerson91's weight history
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