| March 2024 |
| Thu 14th: |
320 *
|
12%
|
fat: 10.00g |
| |
protein: 25.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
2049 *
|
79%
|
fat: 53.00g |
| |
protein: 77.00g |
| |
carbs: 210.40g |
|
-
|
-
|
| Wed 21st: |
2052 *
|
79%
|
fat: 71.91g |
| |
protein: 81.24g |
| |
carbs: 194.79g |
|
-
|
-
|
| Mon 12th: |
503 *
|
19%
|
fat: 11.62g |
| |
protein: 24.75g |
| |
carbs: 73.55g |
|
-
|
-
|
| Wed 7th: |
564 *
|
22%
|
fat: 22.70g |
| |
protein: 23.50g |
| |
carbs: 65.40g |
|
-
|
-
|
| Tue 6th: |
1508 *
|
58%
|
fat: 61.64g |
| |
protein: 88.16g |
| |
carbs: 151.67g |
|
-
|
-
|
| January 2024 |
| Tue 23rd: |
1925 *
|
74%
|
fat: 66.62g |
| |
protein: 64.75g |
| |
carbs: 181.03g |
|
-
|
-
|
| Thu 18th: |
1946 *
|
75%
|
fat: 58.16g |
| |
protein: 57.29g |
| |
carbs: 138.17g |
|
-
|
-
|
| Wed 17th: |
1769 *
|
68%
|
fat: 63.66g |
| |
protein: 58.09g |
| |
carbs: 136.62g |
|
-
|
-
|
| Tue 16th: |
1023 *
|
39%
|
fat: 33.50g |
| |
protein: 62.00g |
| |
carbs: 110.40g |
|
-
|
-
|
| December 2023 |
| Fri 8th: |
1346 *
|
52%
|
fat: 72.26g |
| |
protein: 36.57g |
| |
carbs: 145.59g |
|
-
|
-
|
| November 2023 |
| Mon 27th: |
1123 *
|
43%
|
fat: 63.93g |
| |
protein: 30.09g |
| |
carbs: 111.69g |
|
-
|
-
|
| Mon 20th: |
923 *
|
36%
|
fat: 44.00g |
| |
protein: 33.00g |
| |
carbs: 100.40g |
|
-
|
-
|
| Thu 16th: |
550 *
|
21%
|
fat: 12.75g |
| |
protein: 28.50g |
| |
carbs: 80.30g |
|
-
|
-
|
| Wed 15th: |
2102 *
|
81%
|
fat: 42.75g |
| |
protein: 79.34g |
| |
carbs: 231.11g |
|
-
|
-
|
| Tue 14th: |
2478 *
|
95%
|
fat: 74.05g |
| |
protein: 98.99g |
| |
carbs: 221.10g |
|
-
|
-
|
| September 2023 |
| Tue 12th: |
1123 *
|
43%
|
fat: 37.50g |
| |
protein: 48.00g |
| |
carbs: 150.40g |
|
-
|
-
|
| July 2023 |
| Wed 26th: |
620 *
|
24%
|
fat: 37.00g |
| |
protein: 16.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| June 2023 |
| Wed 14th: |
1947 *
|
75%
|
fat: 66.50g |
| |
protein: 61.16g |
| |
carbs: 189.67g |
|
-
|
-
|
| Tue 6th: |
555 *
|
21%
|
fat: 30.80g |
| |
protein: 26.60g |
| |
carbs: 46.40g |
|
-
|
-
|
