Wilkerson91's Journal, 04 May 2016

Weigh In record (no journal entry) for 04 May 2016
206.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed N/A.

Diet Calendar Entry for 04 May 2016:
2267 kcal Fat: 55.13g | Prot: 100.00g | Carb: 221.24g.   Breakfast: Coffee-Mate Original Powder Creamer, Granulated Sugar, McDonald's Egg McMuffin. Lunch: McDonald's Southern Style Crispy Chicken Sandwich. Dinner: Knorr Pasta Sides - Chicken Broccoli, Green String Beans, Smithfield Garlic & Herb Pork Tenderloin, Samuel Adams Winter Lager. Snacks/Other: Papa John's 14" Original Crust Pizza - Pepperoni. more...

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