Weigh In record (no journal entry) for 11 May 2016
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166.8 lb
Lost so far: 0 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2016:
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1619 kcal
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Fat: 59.54g | Prot: 51.91g | Carb: 229.98g.
Breakfast: Coffee, Imperial Dark Brown Sugar. Lunch: Miss Vickie's Jalapeno Potato Chips, Subway 6" Turkey Breast. Dinner: Honey Butter, Scrambled Egg, Pepperidge Farm 100% Natural German Dark Wheat Whole Grain Bread. Snacks/Other: Blue Bell Homemade Vanilla Cups, Lundberg Brown Rice Organic Rice Cakes, Pepperidge Farm Goldfish Original Crackers. more...
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losing 2.8 lb a week
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kathleenicole's weight history
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